Dance Team Sessions

will hopefully look like this:
10 prayer and devotion
5 minutes warm-up and pilates
30 lessons/dancing
10 minutes stretching
5 minutes cool down
I feel like the it's all crammed into an hour but since we're all out of shape, this should be a good starting point. Here's to our second season of praising God in dance!
2 Comments:
have a couple of links for you. you may have bumped into these articles already, however.
Offense:http://www.calendarlive.com/stage/cl-ca-primer6aug06,0,7058108.story
Defense:http://www.nytimes.com/2006/08/08/arts/dance/08ball.html?ref=arts
Thanks S!
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